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Zero Velocity Podcast #10 - Isometrics for Cognitive Function

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Zero Velocity Podcast #9 - Isometrics for Tendon Health

Season 1, Episode 9 • 24m

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  • Zero Velocity Podcast #10 - Isometric...

    In case you forgot how, Brad Thorpe breaks down how isometric fitness can help improve cognitive function on our tenth episode of Zero Velocity!

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  • Zero Velocity Podcast #12 - Isometric...

    On this week's episode of Zero Velocity, we discuss how isometrics can help improve your running performance! Similar to how we tighten up our laces, the same concept applies to our tendons!

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