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Isophit™ Q&A #9 - "I am a swimmer with back pain. How can Isophit help?"
Isophit™ Q&A #8 - "Can I get a J Lo butt training with Isophit?"
On this week's episode of Zero Velocity, we discuss how isometrics can help improve your running performance! Similar to how we tighten up our laces, the same concept applies to our tendons!
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Isophit™ Q&A #7 - "Can training with Isophit improve my sleep?"