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The Daily Mix #57 - 10 Minute Workout!

Season 2, Episode 57 • 10m

Up Next in 10 Minute Workout - Recommended for Beginner Fitness Levels

  • The Daily Mix #58 - 10 Minute Workout!

    Get your fix with The Daily Mix! 10 Minute Core workout!

    1. V-Leg Raise with E.R @45°
    2. Torsion Crunch Left @45°
    3. Torsion Crunch Right @45°
    4. Cork Screw Left @45°
    5. Cork Screw Right @45°
    6. Rotated Crunch Left @30°
    7. Rotated Crunch Right @30°
    8. Flexduction Left @90°
    9. Flexduction Right @...